| 2 entries | | |  | | | | How to get a flat Tummy | wrote | | loads of people ask this because I'm a personal trainer.... it's simple.
BUY A WOBBLE CUSHION! they are for sports injuries but also amazing for doing sit ups, they are harder and tone you up more than pretty much any regular sit ups you can do. Yoga is also great for toning, particularly the Ashtanga Styles. | | | | | Reading Someone | wrote | | Some people ask me how I can tell so much about them from just asking a few questions. It's something which takes a little practice and some skills.
I am a hypnotherapist and Master Neuro Linguistic Programming Practitioner... but really, if you ask the right questions you can actually tell something about someone else that they don't even know about themselves already. It's an art.... | | | | | 2 entries | | |
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