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darcon
I NEED PAIN RELIEF !!
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Exercise ?? Good or Bad >>>???? wrote
Well I decided to come out of retirement and play rugby again, I forgot how sore it was when you had a 18 stone guy stamp on you lol.
I dont doubt it will help me get fit, if not it may kill me.
Here is hoping that I last til end of season then I can start really training for next season.
I soooo need a sports massage !!! ;0)
FAT DAZZY wrote
WK1
4th FEB 2008
WEIGHT : 18 stones
CHEST : 45
Waist : 49
Biceps : 15
Each day I will try to have a bowl of cereal with fruit for breakfast, a nice light lunch and a balanced dinner. No snacking and DEFO NO BOOZE.
KEEP WALKING DAVID, TRY TO WALK EVERYWHERE, TRY GO TO GYM

I WILL LOSE WEIGHT, I WILL LOSE WEIGHT, I WILL LOSE WEIGHT!!!!
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