2 entries | | | ![](/im/shim.gif) | ![](/im/shim.gif) | ![](/im/shim.gif) | Exercise ?? Good or Bad >>>???? | wrote | ![](/im/shim.gif) | Well I decided to come out of retirement and play rugby again, I forgot how sore it was when you had a 18 stone guy stamp on you lol. I dont doubt it will help me get fit, if not it may kill me. Here is hoping that I last til end of season then I can start really training for next season. I soooo need a sports massage !!! ;0) | ![](/im/shim.gif) | ![](/im/shim.gif) | ![](/im/shim.gif) | FAT DAZZY | wrote | ![](/im/shim.gif) | WK1 4th FEB 2008 WEIGHT : 18 stones CHEST : 45 Waist : 49 Biceps : 15 Each day I will try to have a bowl of cereal with fruit for breakfast, a nice light lunch and a balanced dinner. No snacking and DEFO NO BOOZE. KEEP WALKING DAVID, TRY TO WALK EVERYWHERE, TRY GO TO GYM
I WILL LOSE WEIGHT, I WILL LOSE WEIGHT, I WILL LOSE WEIGHT!!!! | ![](/im/shim.gif) | ![](/im/shim.gif) | ![](/im/shim.gif) | 2 entries | | |
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