I had this exact same expression on my face when i went to the toilet at about 5am only to find that my uncle had emptied his colostomy bag into the toilet and had forgotten to flush the chain =I
Hello fitness... Well to do it sensibly, between 1000 and 1500 a day. You won't starve and you'll lose it steadily. Obviously you'll lose it quicker with exercise x
8( *wiggles eyes*
